Stretching That Actually Works

Have you ever wanted to stretch, or feel that you need to be more flexible, but don’t know how? Moving Stretch® is a form of resistance stretching created by Suzanne Wylde that can help you to stretch in a powerful and intuitive way, helping you to become stronger, more flexible and boost your posture.
Using the power of resistance we re-condition our fascia (the tissue that gives us our shape), freeing us to move better, feel lighter, taller and have great posture.
You can either self-stretch with a trainer, in a class (or at home with the book or our videos), or have an assisted stretching session with a trainer. Find out more here.

 

Also, you can sign up here and we will send you some very handy tips, plus the latest on Moving Stretch events and video programs.

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The Moving Stretch Beginner program is now available!

 An amazing course of stretching videos, this is a great way to start your stretching journey. Why not try the free mini-routine first before you commit?

Moving Stretch


Have you ever wanted to stretch, or feel that you need to be more flexible, but don’t know how? Moving Stretch is a form of resistance stretching that can help you to stretch in a powerful and intuitive way, helping you to become stronger, more flexible and boost your posture.

Using the power of resistance we re-condition our fascia (the tissue that gives us our shape), freeing us to move better, feel lighter, taller and have great posture.

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We’ve been lucky enough to have loads of media attention, probably because our system of stretching gets great results and is really easy to use.

Even better, it not only increases flexibility, but it boosts strength too and most people report an increase in energy levels, performance in sport and general well-being.

Now you can come to our classes or have a 1-on-1 session in the UK and abroad, and in March you’ll be able to stretch at home with our new book!

What are you waiting for?


Moving Stretch Book

Learn all the stretches at home and feel the difference! Moving Stretch: Stretch Your Fascia to Free Your Body is out late summer 2016, sign up here to be notified when it is available for pre-order.

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Stretching Classes in London

Come and Stretch with us in London. Join our meetup group to stay updated and there are many more classes coming soon!

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Like us on Facebook or follow us on Twitter or Instagram to get the latest on stretching and our upcoming events.

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We look forward to stretching with you in the future!
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