In the News

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Moving Stretch® and founder Suzanne Wylde have been reviewed in national magazines and newspapers, online magazines and on the radio.
(To avoid confusion please note Suzanne used to be called Suzanne Waterworth and her system of stretching in its first incarnation was called Revive Stretching.)

Podcast Interviews

Dear Lovejoy Podcast by Tim Lovejoy

Back Pain Liberation Podcast by Iain Barker



The Times

“Having been skeptical about a treatment that claimed to iron out postural kinks, improve breathing by opening out chest muscles that have spent too much time hunched over a desk and even give your skin a glow, I leave having experienced that and more.

Peta Bee

Adrien Chiles for The Times

“… she has come up with exactly what I went to her for, a short, simple stretching routine that men and women of my vintage can do twice a day to help us stave off that premature rigour mortis that seems to afflict us all.

The Guardian

“…the feeling after the session was incredible. And I’ve kept it up a few minutes each day, stretching my hamstrings on tables and my back on door frames.

Is it worth it? Hugely.

Stuart Heritage


” Of the many places I might have hoped to find ecstasy, I didn’t expect it to be on a gym floor in Covent Garden. Nor would I have imagined such a rushing feeling of joy could come from something as apparently simple as stretching.”

Rebecca Newman


“Sitting at a desk all day has its consequences – tight hips, slowing of the metabolism and brain function, a strained neck and inflexible spine are just some of them… .. I called on stretching expert Suzanne Wylde to share 4 stretches you can do at your desk…”

Amy Lawrenson

Evening Standard

” When she finishes on one side, I stand up and instantly notice the imbalance – one side loose, the other all hunched… … It obviously works. Now I just need to find someone to do this with me every day.”

Jasmine Gardner

At Home with Lorraine Kelly

“These stretch-based sessions focus on the care of the fascia.. .. and can free the body of tension, improve posture and boost flexibility.

Amy Tarrant


“… effectively loosening the fascia (the tissue that holds things in place) to get you properly aligned.”

Francesca White