Stretching That Actually Works
Have you ever wanted to stretch, or feel that you need to be more flexible, but don’t know how? Moving Stretch® is a form of resistance stretching created by Suzanne Wylde that can help you to stretch in a powerful and intuitive way, helping you to become stronger, more flexible and boost your posture.
Using the power of resistance we re-condition our fascia (the tissue that gives us our shape), freeing us to move better, feel lighter, taller and have great posture.
You can either self-stretch with a trainer, in a class (or at home with the book or our videos), or have an assisted stretching session with a trainer. Find out more here.